CLASSES
KMA
Kickin It Martial Arts teaches a Mixed Martial Arts program that instills self confidence, discipline, and control.
Whether you wish to join for self defense, excercise, or for recreation; all skill levels are welcome!
Kickin It Martial Arts takes pride in having experienced and quality instructors. Owner and head instructor Tommy Barker has over 30 years of martial arts experience along with instructors that have over 20 years of martial arts experience as well.
Tommy and the instructors have a passion for the art and know how to share that passion with the students.
Kickin It Martial Arts is a hybrid martial arts system that incudes many different techniques from numerous disciplines.
Brazilian
Jiu Jitsu
Brazilian jiu-jitsu is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting.
BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger,heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent.
BJJ training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self-defense.
Kickin It Martial Arts is an affiliate of Watson Martial Arts Brazilian Jiu Jitsu Program under Black Belt Kyle Watson.
Cardio kickboxing is a popular fitness regimen that often replaces aerobics and indoor exercise equipment workouts.
Cardio kickboxing is an aerobic workout, which increases the heart rate and helps to burn fat and calories.
The kicking and punching moves of the exercise help to improve balance and coordination. Reflexes become sharpened from the workout. Punches made with precision and power in kickboxing help to build upper- and lower-body muscles. The hamstrings become stronger as you master the art of kicking properly. Abdominal muscles are strengthened from the various positions required to perform many of the moves. Core strength is improved as you balance to perform the routines.